Elongated limbs, for once, but the usual dry fingers and slight trouble inhaling and exhaling--I've been told that I should focus more on exhaling, and that this will make inhaling easier and more productive, but I wonder why I couldn't do the opposite and have it work just as well. The lungs can't fill up until they've been emptied and vice versa.

Sore calves--maybe from the hike in the Daley Ranch yesterday? My calves are rarely sore.